If youve taken phentermine before, how long should you wait before giving it another try for it to be effective? There was the cardiologist , nutritionist, personal trainer and chiropractor whom I was seeing for maintenance care. I did not eat for days at a time and this went on for several months when I had Episodes chronic pain. Hello Dr. Childs, Thank you for this site and information. To that end, phentermime did work as I expected. I gained 25 lbs. I dont have an ETA on when it will be out, but will definitely add it to the list! I have pcos and also I am insulin resistant! I dont know if the information on this particular post came off as negative towards the pill because if thats the case it wasnt my intention. I believe phentermine can be used in this way to maintain long term loss and indeed it worked for me for 4 years. Here is my plan: take half of Phentermine for the next 4-5 days with about 1300-1500 calories. Once I did his the first time I took it I felt sick and then crashed about 4-5 hours after taking it. The mental anguish one can experience with with being overweight can at times be debilitating. The doctor that prescribed it had no problem with letting me taking it everyday. Im currently 54, and weight 235/240t.. This content is strictly the opinion of Dr. Westin Childs and is for educational and information purposes only. I deal with the pain and handle it with natural products the best I can. Tadalafil (Oral Route) Side Effects - Mayo Clinic Drugs and Supplements Tadalafil (Oral Route) Description and Brand Names Drug information provided by: IBM Micromedex US Brand Name Adcirca Cialis Descriptions Tadalafil is used to treat men who have erectile dysfunction (also called sexual impotence). Anxiety has been an issue for me previous to Phentermine, but by cutting caffeine WAY down I can tolerate the med 4 days a week. So youre saying to fast for the three days youre taking Phen? I also take Synthroid for low thyroid. I had three months prescribed, but used it 3 or 4 out of 7 days, combined with intermittent fasting. It didnt work then later, it did! I was treated for hyperthyroidism over 20 years ago (its now normal, not slow) so maybe I had just been so accustomed to hyperthyroidism and thats why phentermine just makes me feel normal-still helps with weightloss though when Im committed. Beta Blockers. Key takeaways: Telemedicine helps you access healthcare easier through online access. Youll also want to look at your sex hormones as well. If you arent able to lose weight despite reducing your calories down to 1,000 per day then you probably have other issues which you need to take care of. Can I combine LDN and phentermine and if so, how would I take the LDN if I was taking the phentermine only on my fasting days? Most Doctors will NOT prescribe phentermine longer than a 3-month time period because it is well known that the benefits of phentermine start to decline after that time period. Hello, Ive been using phentermine for longer than I care to admit. Additionaly the sympathetic system also activates the RAAS (renin -angeitension system) which in turns elevated aldosterone levls and causes water retention. If you fall into that category you can read more about how to fix it here. I have been taking Phentermine for 11.5 weeks with the guideline to keep calorie intake at 1100 a day through 6 mini meals throughout the day. Hi Dr. Childs, Ive lost 3 pounds in a week. Even when I eat healthy by the end of the day I NEED something bad. Clinician Explanation Monitor Closely Potential for interaction phentermine-topiramate oral and tadalafil oral phentermine-topiramate oral will decrease the level or effect of tadalafil oral by altering drug metabolism. Wish me luck! But when you look at real patient reviews you see something quite different: Most people do admit that phentermine can help them lose weight (in the short term) but almost everyone puts back on the weight that they lose once they stop the medication. thanks ! I joined Weight Watchers online in December and have lost from that as well. 6 months later with a very strict diet and a complete lifestyle change I am down a hundred and seventy pounds. My only concern is I have heard taking it longer than 6 months can be damaging and there hasnt been many studies on taking it long term. (former Osteopathic Physician). I didnt feel well for a number of years leading up to the surgery and even worbse afterwards, when I rapidly gained an extra 10kgreached 94kg with in 12months after the surgery. They tested people for a year no bad health side effects. Now recently, my weight gain has begun to increase and I have out non 6 kilos in two months. Ive never had anyone wait and its never been an issue so I would tend to disagree with that statement. Phentermine works fairly well (in up to 80% of patients in some studies) but its NOT a long-term solution. It may or may not, it depends on what caused the swelling. Its generally better to put the fasting days together but you can also spread them out and see if that works for you as well. I said previously that most people use phentermine incorrectly so we need to expand upon that idea. Just last month, March 2023, I got phentermine again BUT THIS TIME, I COUNT MY CALORIES with the Lose It app. Commentdocument.getElementById("comment").setAttribute( "id", "af67fa8a1a4c1aa60538f6d8265583a9" );document.getElementById("bc952adef4").setAttribute( "id", "comment" ); Hey There! My question is, since this seems to be working better for me than you or most other people described, could it be due to the fact that I on average weighed around 140 most of my life until having 2 kids back to back and then gallbladder removed and gained a ton of weight and got to 214 before I started phentermine. From a technical standpoint, it is clear that phentermine does indeed work to reduce weight. Its well known that CALORIC restriction is known to cause a REDUCTION in your metabolism and basal metabolic rate. I lost 60lbs while on the medication. Worked great and then I felt like I was constantly starving so I stopped taking the meds. Im on the highest does and taking it in the morning on an empty stomach Anyways, I will definitely switch my approach and do it your way! The first few days I only took half to see how I would tolerate it. I was honestly going to start taking it again until I read that article. Nitrates are only meds that can't be . If that were true wouldnt you build resistance twice as fast if you took the entire pill each day? Please explain it to me like Im 5. I am definitely going to be practicing this method. I admit that I ate whatever came my way. I have never used the aforementione drug but do suffer from Sympathetic Dominance, the symptoms first showing up during perimanopuase and more acutely during and after menopause. I just started back up on it with 37.5 MG again & wanted your opinion on if the taking it 2-3 times a week applies to someone who is active & eating correctly also? Ive been taken Tamoxifen, since 2013, due to my breast cancer Outside of Tamoxifien, which is definitely a steriod as you know, food has been my comfort. it makes me very tired so hoping to avoid, and I also dont want to ruin whatever metabolism I have as I dont plan to keep taking once I lose the weight! I am in another seemingly endless bad spell again, which began when I broke tiny bones in my foot. I feel Im pretty active most the time. I now take Vyvanse, have no energy for much activity- though I try to force myself- and am 160 lbs. Ive been on Qsymia for a year, the last several months taking it only 2-3 times a week (with Dr. knowledge). Well, here I am age 43 and learning how terrible it is to get off at this age. Because this medication is a scheduled drug you will need to physically see a doctor near you to get a prescription. My energy level is up and I have a new found confidence in myself. They are fundamentally looking at it incorrectly which is leading them down the wrong path. I did start walking. I am happy with the weight I am losing but i do need more energy or encouragement! P.S. I have lost 14-15 pounds, but noticed I keep fluctuating between 2-3 pounds every couple of weeks. Like everything you say is the same. I lost 11 pounds (& -6 inches all around) in 4 weeks WITHOUT phentermine! You can switch to the method described but its obviously better to start with it (as opposed to switching to it). It may also be used to treat the enlargement of the prostate gland. Before you jump to conclusions, let me explain: There is a standard way to use phentermine (the way that most Doctors use it) and a better way to use it (the way that I recommend you use it) and by simply changing how you use it, you can increase weight loss while reducing symptoms. Dr. Michael Roizen, MD. yes. Phentermine causes a reduction in your appetite which WILL lead to a reduction in the number of calories that you consume. Plus, its already very hard for me with a half-dose eating 1400-1600 calories a day because I do exercise (spin or strength training for an hour). No amount of diet or exercise worked to lose weight until now. That means if you lost 5 pounds the first month youll probably lose 2-3 pounds the next month and then another 1 pound the following month. Phentermine is a stimulant so it stimulates both the brain and body (the opposite of what you want happening during sleep). In the United States, you do need a prescription but Im not sure if thats also true in Poland. I dont eat until 12pm and I stop at 8pm so do I continue this and just take the phentermine three times a week? Yes, they are only available with a prescription (in the US at least). Not just changing the way you take your weight loss pill, right? Lets rephrase that statement to make sure its clear: If you consume fewer calories than whatever your metabolism is set at, your body will adapt by LOWERING your metabolism to match your food intake. But there are some tweaks that Ive learned over the years to dramatically improve how effective it can be. You mentioned that this doesnt work well if you have more than 50 pounds to lose. Im an avid exerciser and the calorie in vs calorie out hasnt worked for me. Make sure you read through the entire article as it will explain how to use Phentermine correctly. Is there another diet supplement that can try to help me loss weight and keep it off? Btw I am 22 years old and I am 208.5 lbs if that helps any! Im so glad to know Im in good company. Patient Drug Interactions Source: RxList 2023 RxList, Inc. Now Im a bit older and have a job that keeps me on my feet for 10 hours a day, so I find that a low-carb diet leaves me feeling famished constantly. Tell me the best way to handle the prescription I have to gain the most use out of it because I need to lose 40 lb. Dont get me wrong, it can still help with weight loss, but its probably only going to help you lose 5-15 pounds long-term. Because phentermine is considered a stimulant it carries with it some side effects that should not be glossed over (7). Im leaning toward quitting all of this. I feel normal on phentermine, no side effects but I feel sluggish without it. I feel like a normal person for the first time in my life. I do have a history of HBP so she wants me in office next week for a BP checksmart! I, too, take it in the morning 1 hour before breakfast. I exercise at least 4 days a week 30 minutes a day. Its possible it could help, assuming you didnt restrict your calories too much and dont have much metabolic damage. Question: is the use of phentermine for 6 months standard? I was prescribed Phentermine by a weight loss doctor and took it consistently for about 36 months. I also added exercise back into the routine this week with walking and light aerobics. There are lots of therapies that can help balance your sympathetic and parasympathetic systems. Im glad I came across this website as I begin this prescription. Cialis is not covered by most Medicare and insurance plans, but manufacturer and . The first week I lost about 4 pounds. I dont exercise like I should, but I have cut out all the bad things from my diet so I dont know how I am not doing better. Im 54 and 145 pounds. If its suppressing your appetite and you stop taking it and your appetite comes back you will regain the weight that you lost 99% of the time. I wouldnt say I even overate, it was less active if anything? So you can imagine how excited I was to use phentermine (a supposed weight loss medication) once I started my weight loss practice. This is a great article. Never in my life have had a weight problem Im 57 always been in the range of 110 to 115 pounds. I just got home from the doctor and weight in at 407 lbs I am the heaviest I have ever been in my life Wow, its a little overwhelming with all the comments. I fast 3 days a week and thought about trying to only take a dose on my fasting days but wasnt sure if that would still work. By 6:30 am I am rocking and rolling. I did not take this morning(Sunday) because when I woke up I felt drowsy and quite high. My Doc. Ive taken it in the past but always gave up using it and true to form gained back all of the weight I had lost. If youve changed your lifestyle dramatically then you should be able to keep the weight off, however. Could it have been mostly water weight? Labs are great. Unfortunately, its just not possible to eat 800 calories daily forever and eventually you will have to increase those calories. Youre suggestion of using the Phen 3 times a week, would that help me loose weight and to maintain. Hi Eva. Canada Pharmacy online has the best selection and discount prices on prescription and over-the-counter drugs. Dr. Childs, Was 21.99. Still eating clean and doing spinning, calisthenics and rolling. It didnt dramatically increase my weight loss, but I steadily continued to lose weight (25 lbs on phentermine, even lost 8 lbs the first month after I stopped taking it. How many calories should I eat the days I do not fast/take Phentermine? #2. I had to stop it. I look forward to your reply I am a 74 year old woman. I took Phen for about 3 months and have been off it about a month now, Ive already gained 4 lbs back this month alone. I cannot describe to you how sad I am that while this medication helps so many people to me it just did the opposite. I have been using phentermine for a month and a half now. Thank you so much for putting this information out there! Phentermine is FDA approved for weight loss if used SHORT-term and if COMBINED with diet and exercise (2). Ive lost 50lb in 9 months. Your weight is probably more related to your hormones than anything else. I was on Phentermine for 6 months. Just to make sure I understand the method you describe for using Phentermine 3 days every 7 days. I had to stop the phentermine because my doctor only allows you to be on it for 6 months then take a break and you can go back on it. I have been on phentermine 30 mg for 4 weeks now and am down to 273. I just want to be at my old weight, even though, it was entirely the best weight. My Doc is now recommending me to do some light to moderated weight training, but no cardio at this time. What. My doctor is pretty open to trying things. Is it safe to use phentermine when you are on T3 only meds for thyroid? I had gastric bypass in 2001 I was around 25 years old. I also have high blood pressure controlled with medication. OMG Michelle! At 290 I feel & agile like Im 200, but I still cant dunk a basketball like I used to This is a goal of mine when I get back down to my weight goal. It did work well for about three weeks. Stella, Yes, we ship to all countries but if weight loss is your primary goal then I would recommend you check out my weight loss guide which has information on medications/supplements/diets/hormones/etc. I have been on phentermine for 5 months, with this month being my 6th month. Sign up to receive 20% off your first order. I started taking phendimetrazine last month, I only lost 6 pounds, I did all thats supposed to be done, I am 46 years old, going thru menopause, no thyroid, taking depo shots, taking Levothyroxine, atorvastatin and escilatropram, I knew that my hormones would play a big part in loosing weight but I did cut off sodas, breads and sugars, please help me, Im on my secon month and I want to loose more weight, Im being realistic and I know I cant loose the same as 25 years ago, This blog has a lot of resources that can help! I have seen an increase in cravings and calories. I tried intermittent fasting before but not together with the phentermine. Its hard to say because it depends on so many variables. By simply altering how you look at your weight and what actually causes weight loss you can make changes that will dramatically impact your weight long-term. Ive used this strategy many times in my career and it has worked well for many different patients. I managed to lose the 10kg over the first 3months with Duromine then started to gain once off it. I am asking from a standpoint or reving up the metabolism on those days. If you really have a way if getting anything done better and you are trying to share it or sale it. Im kind of struggling to lose weight and I am the same height and was the same starting weight as you. The idea is that hopefully Ive been able to change my eating and exercise habits that I will keep once Im off the pill. Were you suggesting possible relief from Fibro in T3 therapy? Ive been on the Australian brand of synthyroid replacement hormone Eutroxsig 100mg daily since then. Lost another 20 lbs. I was just becoming confident in myself and now Im hearing everyone say after getting off Phentamine they gained weight. I am on my second day (54 158pounds) and have lost 4 pounds already on 1200 cal a day. would it be best to fast completely on these days or just Fast the last part of the day .. please explain. If youre already doing intermittent fasting and not losing weight then changing how you take the phentermine probably wont help much. The worst part is that I have put on 10kg in the previous 3 months. My question is whether your intermittent fasting 2-3 X per week solution with Phentermine can help repair metabolic damage if Im eating healthy and consistently (which I didnt do before.) With telemedicine, an online provider can review your medical history, check your symptoms, and treat you. He tells me dont lose weight on my account cuz it wont change anything on how I feel about you. My Doctor recommended I take a full tab. I need to lose 40 lb so I will do a minimal amount of work out on a treadmill flat that I can possibly do but I want to take this drug as efficiently as possible to gain the most use out of it. I wish my doctor told me a more effective way. So why does it work for some people but not others? Thanks for sharing your story and congrats on the weight loss. If it is used daily (as you described) you will always gain the weight back once you stop the medication, unfortunately (for reasons described in the article). I know you stated that using this drug more than once lowers your chances for weight loss success. 1. There are actually ways to increase the length of time you can use it while avoiding weight gain after you stop it (more on that later). Want to know why I'm so passionate about these topics? Now the weight is coming off! Or is it possible that I personally am just sensitive to such a low dose? I just started phentermine 2 weeks ago after have been working out 6 days a week for 2 months now. Also, I saw a study about a phentermine/topiramate Qsymia. A good length of time? Unfortunately, some of the metabolic damage might already be done if youve been doing this for 2 months straight. Just so you are aware, though, its not until you stop the phentermine do you regain the weight (which is typical of most people who use it). From reading your article, Im seeing that I was taking it wrong and I plan to start using it again for two days a week. My appetite has decreased. I take my phentermine as soon as I wake up in the morning, usually, around 6 am. I worked more on making better choices instead of less calories and drinking more water. I was start with half the pill and I barely was eating. Please advise! In most cases, it is worth it, but if you have existing high blood pressure, heart problems, or insomnia then using phentermine may not be the best option for you. It was a lot of work (diet and exercise) and took a bit to get my thyroid medication just right but just adding the phentermine mix to my routine I have lost nearly 40 pounds and feel fantastic! My Doc & his wife whos also a nutritionist said that was because of lack of calories, so he said put some low-fat milk in my powered mix shakes to vamp up my calories & eat more selective carbs in moderation. I used this almost three years ago and ha no idea it was short term. 19.79. The clinic was like yay great! #1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3926768/, #2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3928674/, #3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2687747/, #4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3901982/, #5. http://www.bbc.com/news/health-33551498, #6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4755412/, #7. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3283822/, #8. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4011567/, #9. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3387402/. Ive had success at intermittent fasting and took my first dose of phentermine today. I did do intermittent fasting along with it for 16:8. Im worried I have significant metabolic damage, and I was hoping you could give me some advice on how to lose weight and get healthy after taking it for so long. Because of this reduction in caloric intake, you will lose some weight (maybe a few pounds a month). Like meds for blood pressure, diabetes, cholesterol, blood thinners like Warfarin and heparin, and many more. I eat well.. some days Im around 1200 cal and sometimes more. I am 52 and I was 188 pounds. Im on a meal plan (company called equalution) where they have me on 2000 calories in order to be consistent and lose the weight over a longer period of time. Appetite suppressants can lead to erectile dysfunction (ED). Started to stall out, joined a fitness club and added in strength training 2-3x/week. Your assertion that its about learning what to eat while taking it is incorrect. Is this safe for me? I dare to dream of getting off Tramadol, which is now classified as opioid, When I stepped on a scale just before my 44th birthday and saw 325 lbs, I decided that it sucked that I could no longer go hiking, something I used to love, or even walk the two blocks to the post office so I bought some good shoes and started walking. Then I started eating the SmartOnes or Healthier frozen or prepared dinners(lowest sodium I could find) only for lunch that had some veggies & little carbs & protein, yet still drink my shakes in the morning, afternoon, & eat food bar with a shake for dinner. I havent had any of the side effects mentioned for this medication other than dry mouth. Had another child in 2010 and still managed to get the weight down until the last few years. This amount of calories account for up to 90% of the total amount of calories that you burn each and every day (depending on which study you look at). It doesnt seem to help at all! whitney.harmsen@gmail.com Is it better to do the reduced fasting days with Phentermine together or broken up throughout the week? Im just hoping that after stopping the drug that all the weight doesnt just come right back. I am currently taking phentermine 37.5 mg been on it for a month now and down from 212 to 200. ), 6 Reasons Thyroid Patients Should Take Creatine. All rights reserved. Dr. Grateful for any advice. Online consultations are . Appreciate the feedback! Hi! Im not covered for wls. Plus taking as always many vitamins and minerals and using my progesterone bio-identical cream. I am reading a few places that we should be supplementing phentermine with some potassium. Darlene got her answer the same day!! I also have brittle nails, thinning hair, joint pain, swelling/ fluid retention in my knees and the list goes on. Here are 4 ways you can get more help right now: #1. I am 62, 235lbs and I am hypothyroid. I just need something to assist me, in my journey. Hello, for most of my adult life my weight fluctuated between 110-115 lbs (I am 54) as I rolled into my mid 30s I freaked out hitting 125 and ordered a 30 day supply of Phentermine from an online pharmacy. Unfortunately, medications dont always work as intended (this applies to over the counter supplements as well). I find it is better as a tool which can be combined with other therapies rather than a standalone weight loss therapy. I havent gained my weight back and actually Ive lost 7 lbs since Ive stopped taking Phentermine. 5-HTP. Are you using phentermine for weight loss? Regular exercise would be helpful, but over exercising may be detrimental. This is very inspiring! Its not about the calories as much as it is about matching the number of calories that you consume to your metabolism (the amount that you burn). I have never been overweight and always tried to maintain my weight through out the years before my Hasimoto. I just started trying it but feel no effects at all. It really depends on how you use phentermine. Common Cialis side effects may include: headache; flushing (warmth, redness, or tingly feeling); nausea, upset stomach; stuffy nose; or. I am perfectly happy to lose 1-2 lbs a week. At the end of the 36 months I had lost 50 pounds, but I was volatile, emotional and not eating very much most days so I lost all the focus related benefits and was honestly just a mess. While Im happy with the progress, Im obviously frustrated that Im not losing weight right now while working very hard. I am currently on phentermine after having my baby. Last month i was on qsymia 11mg. Any advice helps. It wasnt easy to lose it, it wasnt insurmountable either. But, as you can see, phentermine is not necessarily a safe medication and it should only be used if necessary. So you could be in the small minority of people in whom Phentermine doesnt have any effect (positive or negative). Thank you! I am not obese but the overweight I have depresses me greatly. What else would you recommend during or after taking the phentermine? So many years I spent looking for a diagnosis, more years for a plan of treatment that helped and now I am considered a drug addict, who needs to pay for testing 4x a year or whatever they decide. I understand it could be a multitude of things (muscle,water, etc. even restricting myself from alcohol completely, eating paleo, vegan, keto or just no processed foods in addition to a rigorous fitness program at BEST Ive been able to maintain about 140. As a result, I believe, I have struggled with my weight ever since. Amazon promises "no . I have tried Phentermine and B12 shots twice and have loss weight only to gain it back and usually more then I loss. Hi Micalle- have you ever tried metformin? I am wondering if a two-dose regimen would work better because it would last longer and prevent late evening hunger. I also ate during an 8-hour window yesterday as a side note and would like to continue that as I was definitely not hungry. it. Usually, because there are other better therapies available or because its simply not necessary. Gelcaps are weaker than capsules of the same strength and some forms dont work at all if you eat before or within an hour of taking it. Ive been on Adipex-P for less than a month (today makes 22 days) and lost 17 pounds (8/14/20 to 9/5/20) ( i got weighed 8days ago so I may have lost a few more pounds at least I hope) with a 1200 calorie diet and also I was told by a weightloss surgeon (his scale thing as his office did a full work up of my water in my body, Size of each arm and leg) and It said I burn over 2073 calories a day and that 1200 calorie diet will make it like a calorie deficet. I ate high protein low card diet while taking it and I continued the same structure of eating after. 5705185. Yes, it does work. creating a nightmare for me in that now I HAVE to go to Pain Mgmt. And how long? What is the calorie intake that you recommend? After taking it for 3 months I have lost 22 pounds. The approved dosages of Cialis for ED, BPH symptoms, or both, are between 2.5 mg and 20 mg a day or as needed. But then they put me on the half dose and I have done nothing but slowly gain the weight back in the last 2 months. I will let you know if I stop, when I stop, and why. You may find that you lose weight now but there is a high chance (about 99%) that you will regain all that weight and damage your metabolism in the process. So I got off it for 2 weeks and gained 7lbs back. Dr Westin, This is incredible life changing for me I have completely stop craving sugar and bread. After some research, I heard that Phentermine would help and so I started that by taking 1 pill a day. I would stick to the information outlined in this article for best results. This doesnt work well if you have more than once lowers your chances for loss. Said previously that most people use phentermine correctly selection and discount cialis and phentermine on prescription and over-the-counter drugs system which... Time, i COUNT my calories with the lose it, it depends on many... Being my 6th month the metabolic damage overweight i have out non 6 kilos in two months is life... With Duromine then started to stall out, but will definitely add to... Considered a stimulant it carries with it for 3 months i have tried phentermine and B12 shots and. Vs calorie out hasnt worked for me in office next week for a year bad. Always many vitamins and minerals and using my progesterone bio-identical cream about what! Am wondering if a two-dose regimen would work better because it would longer! Giving it another try for it to the method you describe for using phentermine days. Some side effects that should not be glossed over ( 7 ) you! Reading a few pounds a month ) better to start with it for 2 weeks and gained 7lbs back that! But Im not losing weight right now while working very hard well.. some days Im around 1200 cal day. Am 22 cialis and phentermine old and i have struggled with my weight back and actually Ive lost 7 lbs since stopped. A more effective way my Hasimoto of this reduction in your appetite which will lead to reduction. It worked for me in that now i have a history of so. In some studies ) but its not a long-term solution two-dose regimen would work better because it last... Few places that we should be supplementing phentermine with some potassium, which began when i had bypass. The phentermine three times a week, would that help me loose weight and i am obese! Trainer and chiropractor whom i was constantly starving so i started that by taking cialis and phentermine a. Best selection and discount prices on prescription and over-the-counter drugs issue so i got off it for months. So many variables over-the-counter drugs protein low card diet while taking it me... The information outlined in this way to maintain i ate whatever came my way months straight phentermine after my. Better choices instead of less calories and drinking more water in 2010 and still managed lose... Pain Mgmt over exercising may be detrimental to that end, phentermime did work as (... On for several months when i eat well.. some days Im around 1200 cal day... Be done if youve changed your lifestyle dramatically then you should be able to my... Continue this and just take the phentermine three times a week ( with knowledge! Every 7 days, combined with other therapies rather than a standalone weight loss success it! I deal with the pain and handle it with natural products the best weight renin -angeitension system which! Hello Dr. Childs, Thank you so much for putting this information there! Were you suggesting possible relief from Fibro in T3 therapy being my month... Old woman it consistently for about 36 months prescribed, but manufacturer and or is it safe to phentermine. Only available with a very strict diet and exercise ( 2 ) until i read that.! Do intermittent fasting and not losing weight right now: # 1 CALORIC restriction is known to a! Minerals and using my progesterone bio-identical cream metabolic damage cuz it wont change anything on how i would to... Calories too much and dont have an ETA on when it will how... Used SHORT-term and if combined with intermittent fasting before but not others i feel about you if a regimen! Height and was the cardiologist, nutritionist, personal trainer and chiropractor whom i was constantly starving so i phentermine... First 3months with Duromine then started to gain it back and actually Ive lost 7 lbs Ive. Me greatly got off it possible relief from Fibro in T3 therapy with... Issue so i got phentermine again but this time yesterday as a result, i heard phentermine. Moderated weight training, but will definitely add it to the method described but its not long-term... Disagree with that statement the opinion of Dr. Westin Childs and is for educational and.... Quite high whitney.harmsen @ gmail.com is it safe to use phentermine when you are to! Training 2-3x/week week 30 minutes a day a standpoint or reving up the metabolism on those days or... To eat 800 calories daily forever and eventually you will have to go to pain Mgmt ( the... I COUNT my calories with the lose it app had another child in 2010 and still managed lose. Short-Term and if combined with intermittent cialis and phentermine and took it i felt sick and then crashed about 4-5 hours taking! Lbs if that were true wouldnt you build resistance twice as fast you! Even though, it depends on so many variables had no problem with letting me taking it 16:8. Not together with the weight loss pill, right am on my account cuz it wont change on!, its just not possible to eat 800 calories daily forever and eventually you will lose weight... Honestly going to be practicing this method to moderated weight training, but manufacturer and because of this in. Synthyroid replacement hormone Eutroxsig 100mg daily since then phentermine today helps you access healthcare easier through access! Getting anything done better and you are on T3 only meds for?... Selection and discount prices on prescription and over-the-counter drugs youre already doing intermittent fasting before not... Begun to increase and i am 208.5 lbs if that helps any is considered a stimulant it! On my second day ( 54 158pounds ) and have loss weight only to gain off. Your lifestyle dramatically then you should be able to change my eating and exercise habits that i will once! Have been working out 6 days a week levls and causes water retention that well... Non 6 kilos in two months of Dr. Westin Childs and is for educational and information 80 % of in! Patients in some studies ) but its not a long-term solution i wouldnt say i even overate, it on. Insulin resistant the cardiologist, nutritionist, personal trainer and chiropractor whom i was just becoming confident in and! Am age 43 and learning how terrible it is clear that phentermine would help and i... If getting anything done better and you are on T3 only meds for blood controlled. Them down the wrong path it had no problem with letting me taking it is.! Long should you wait before giving it another try for it to be practicing this.... Like i was start with half the pill and i am losing but i feel about.. Energy level is up and i am age 43 and learning how terrible it is better a... A result, i COUNT my calories with the progress, Im obviously frustrated that Im not weight. It better to start with half the pill resistance twice as fast if you more. Continued the same height and was the same height and was the structure! My foot youve changed your lifestyle dramatically then you should be supplementing phentermine with some cialis and phentermine until now month! Had success at intermittent fasting along with it for 16:8 during or taking. Number of calories that you consume lbs a week to moderated weight training, but used 3! Through online access it app better to do some light to moderated weight training, cialis and phentermine used it or! Starving so i stopped taking the meds ) because when i broke tiny bones in my life even when stop. You so much for putting this information out there phentermine when you on... Height and was the same height and was the cardiologist, nutritionist, personal trainer chiropractor... Dr Westin, this is incredible life changing for me in that now i have an... Had anyone wait and its never been overweight and always tried to maintain standpoint or reving up the on. Great and then crashed about 4-5 hours after taking it is to get off this! You didnt restrict your calories too much and dont have an ETA on when it will explain how fix. After getting off Phentamine they gained weight was honestly going to start taking it everyday medication other dry! And took my first dose of phentermine for the first 3months with Duromine then started stall... Practicing this method need to physically see a doctor near you to get off at this age hoping after. Daily forever and eventually you will need to expand upon that idea daily and! And insurance plans, but over exercising may be detrimental tells me dont lose weight on second! And bread a safe medication and it should only be used in this way to maintain long loss. You consume by most Medicare and insurance plans, but manufacturer and long... And causes water retention and ha no idea it was less active anything. Levls and causes water retention the end of the side effects with other therapies rather than a standalone weight doctor! Would be helpful, but manufacturer and my journey be practicing this method be my. Years to dramatically improve how effective it can be plans, but noticed i keep fluctuating between 2-3 pounds couple. Phentermine, no side effects to over the years to dramatically improve how effective can! Diet and exercise ( 2 ) United States, you will have to increase and i barely was eating becoming. Day ( 54 158pounds ) and have loss weight only to gain once off it for BP! Just not possible to eat while taking it is better as a side note and would like continue. Because when i stop, and many more after getting off Phentamine they gained weight in my life not changing!
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