Mix the zest and juice with the garlic, ginger, curry paste and sugar. The salmon for salmon Wellington should be skinless. Wrap the other piece of salmon in exactly the same way and, when you're ready to cook, brush the parcels all over with melted butter, place them on a lightly greased baking sheet and bake in the oven for 20-25 minutes or until the pastry is brown and crisp. Let the liquid cook out for about 5 minute, then add the cream cheese and saut for 1 minute. Brush the tops of the fillets liberally with the butter mixture, then place each fillet, butter-side down, in the center of a piece of puff pastry. Learn how to make roasted Greek Potatoes in this, Avocado Mango Salad with Salted Roasted Peanuts. Hi Rona! Asparagus and orzo sounds like a fabulous pairing here delish . This recipe is from The Delia Collection: Fish. Salmon Wellington (and other Wellington recipes like beef Wellington) specifically use puff pastry, which has a myriad of flaky layers that puff up in the oven, versus a single layer pastry like pie crust. Transfer parcel to prepared baking sheet/tray and repeat the same steps with reamining pastry, rice mixture and salmon fillets until all parcels have been done. Hi Pat! Reduce heat to low, cover and gently simmer for a further 12-15 minutes, or until the rice is cooked through. Lay slices of courgette on top. Bake in the hot oven for 15 to 20 minutes, or until the salmon is cooked through and the beans are tender. It is to die for. Please rate the recipe and leave me a comment below if you do. W-O-W. Cook for 5 mins until the water has been absorbed and the leeks are almost tender. Including metric conversions is time consuming and unfortunately Im not able to include them for each recipe, but there are many online converters that I hope can be a helpful resource for you! You know those particularly messy sandwiches that, I spent the weekend with Will and my family in Sou, Raise you hand if you secretly love a boxed cake m, I woke up a year older and wiser today and the onl, Just in time for your holiday weekend dessert plan, Were About to be Friends with @wyseguide! Hope it helps if youre looking for quick recipes that maybe encourage you to eat a little more fish too. Season the salmon with salt and pepper to taste. I'm all about easy, healthy recipes with big Mediterranean flavors. Stir in the garlic, thyme, remaining 1/2 teaspoon salt and teaspoon pepper. Add half to the noodles/veg and toss to coat. Hi Cynthia! And as I said earlier, it totally helps that we add in a tasty sauce. Once all of the courgette has been used up place the four salmon fillets on top, followed by a slice of lemon on each. Quite interesting and creative recipe. This salmon Wellington recipes features a fillet of salmon thats brushed with a mixture of melted butter, lemon zest, and Dijon, then placed on a bed of garlicky sauted spinach. Some other options that would work include: Id avoid longer cooking veggies, like potatoes or winter squash! We have sent you an activation link, Tap on the times in the instructions below to start a kitchen timer while you cook. Lay slices of courgette on top. And one of my absolute favorites is this Mediterranean-baked salmon and vegetables in foil. Add water and stock powder to the pan. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Busy mum, fresh air lover & cake eater. Cook for 20 minutes. Hi Karen! Its a quick cooking method that results in a soft, tender, and flaky fish! Method. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. For Asian flavored salmon like Furikake Salmon, think Asian flavored side dishes. If this isnt quite what youre looking for, weve got lots more salmon fillet recipes for you try. Baked salmon & leek parcel. Super easy to make and with great flavors. Transfer parcel to prepared baking sheet/tray and repeat the same steps with reamining pastry, rice mixture and salmon fillets until all parcels have been done. Sweet potatoes are baked, then brushed with a simple miso glaze. Or why not do both at the same time?! So happy you're hereLearn More, Your email address will not be published. Salmon Wellington reheats like a dreamwe thought it tasted nearly as good as the first time it came out of the oven. My recipe for salmon en croute was inspired by a weight-watching recipe for salmon filo parcels. All Rights Reserved | Privacy Policy. Fold empty side of pastry over the top of the salmon to create an envelope, then seal the edges firmly with a fork. If possible, look for wild-caught varieties of salmon, which are usually more nutrient-rich than the farmed variety. Wrap the foil over the top of the salmon. with this show stopping salmon Wellington? Place on a baking sheet and cook for 8-10 minutes until the fish is just cooked, then serve each parcel to be opened at the table. You deserve it! Subscribe to delicious. Place a salmon fillet on each pile, season and drizzle with the oil, lemon juice and stock. Welcome! Design by Purr | Support by Foodie Digital, This post may contain affiliate links. The foil parcels make for easy clean-up, but they also lock in the moisture and flavor for tender, flaky salmon. Bring the heat to high and add the white wine. Fold the edges of the baking paper together and fold edges to make two sealed parcels (see our video below for the technique). Id love to know how you got on and what you thought of it if you make this Baked Salmonrecipe. Its everything I need and more to make the perfect meal for the family, Your email address will not be published. 3 Arrange lemon slices and fresh herbs on the bottom of a baking dish large enough to fit the salmon, and then place the salmon, skin-side down, onto the bed of lemon and herbs. I recommend going one of 3 routes: Below you will find the best sides for all three. Thanks for sharing, Katie! I was born and raised in the Mediterranean cosmopolitan city of Port Said, Egypt. Drain, add baby spinach and butter and blend using a stick blender. With creamy mascarpone and fresh leeks, this keto-friendly fish supper is easy and rich in omega-3. Cook for 10 minutes. Save recipe Baked Salmon & Leek parcel By Good Food team 46 ratings Rate Magazine subscription - your first 5 issues for only 5! Wouldnt use the baking paper again as it fell apart, foil may be better. Spinach we use fresh baby spinach leaves as we found the flavour surpasses frozen spinach. Thanks for all these ideas, sometimes switching from one way of eating to another is daunting task, but you make it fun . You can alsosubscribe to my email listto never miss a new recipe or nutrition education post! Thanks, I will definitely make this again!! I have tried many of your recipes and loved every one of them! Preheat the oven to 190C/375F. Also.. For some reason this recipe goes down better than I call it Pink Fish Parcel rather than Oven Baked Salmon?! Privacy Policy, Joy the Baker adapted from One Pan Pescatarian. Stir in the mascarpone, 1 tbsp dill and some seasoning. A simple and delicious healthy oven baked salmon dish. Pre-heat the oven to gas mark 5, 375F (190C). Bake the salmon for 20 to 25 minutes, or until the pastry turns golden brown. The foil (or parchment) parcels holding the salmon and veggies, allow everything to cook quickly and evenly, while sealing in moisture and flavor. Fold empty side of pastry over to envelope salmon, and seal the edges firmly with a fork. Try the best easy, homemade Vegan Potato Salad! In a pan, heat butter, chopped shallots, and garlic over medium heat. Thank you so much and great question! 2023 Walder Wellness, RD | Simple, Healthy Whole Food Recipes. We, Smoked Sausage Jambalaya Buttermilk Biscuits, How To Make The Best Single Serve Cinnamon Roll, Classic White Chocolate Macadamia Nut Cookies. Plus, the flavours of the liquids you use to steam your fish will infuse nicely as well. Thanks for including my Greek lemon potatoes, Wow - this has to be the most comprehensive list for what to serve with salmon on the interweb!! Learn how your comment data is processed. Saut the garlic until fragrant (about 30 seconds). 9. *This post first appeared on The Mediterranean Dish in 2015 and has been recently updated with new information and media for users' benefit. Salmon Wellington can be cooked directly from frozen. Stand for 3 minutes. Remove from the heat and let cool. place in a medium pan and cover with water. Spoon half of the cooled vegetables over the top. Start your parcels by preparing the filling first: Saut onion until soft, the add in rice and spinach. Spoon half the creamy leeks into the middle of one sheet of parchment and place a salmon fillet on top, then repeat to make a second parcel. Your email address will not be published. Drain and return to the pan to keep warm until ready to serve up. Dont stress over the order of the flaps. And dont let those leftover juices go to waste either! Pineapple avocado salsa is a perfect side dish for your grilled chicken, fish or shrimps. (see our suggestions up top for what to serve along) Enjoy! Fold the smoked salmon over the top to cover completely (you might need to place a small slice of smoked salmon in the middle before folding over the sides). Keywords: Baked Salmon in Foil, Oven Baked Salmon, Mediterranean Salmon Recipe, Tag @themediterraneandish on Instagram and hashtag it #themediterraneandish. I made this with a side of salmon. For this cooking method, its important to choose vegetables that will cook in the same amount of time as your fish (i.e. For all recipes, visit ushere. Repeat to make a second parcel. Thank you for this kind review! While the salmon is cooking, refill and boil the kettle. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Place half of the flavourings and herbs on top of each salmon piece. Thank you! Hi there. Bake for 12 minutes, or until the salmon is cooked to your liking. Reduce heat and cover. All you need to make this salmon parcels recipe are 10 simple ingredients: Full ingredient measurements and detailed instructions are located in the recipe card at the bottom of this post! Season with the salt and pepper. This sounds amazing. But I also suspect we could be in danger of overkill, so I like to use it only where it's really appropriate like here, where a parcel of something really does seal in all those precious salmon juices, and when they mingle with the lime, ginger and coriander, the result is marvellous! Please recommend another vegetable to substitute? No big skills needed. Green Beans. Or, you can use store-bought teriyaki sauce, hoisin, ponzu, or oyster sauce for other Asian-inspired flavours. If youd prefer more mediterranean flavours, you could do this with a little olive oil, lemon juice, and Italian seasonings (like thyme, garlic, basil, etc. Salmon and cream cheese are wrapped in filo pastry, then baked until golden. A quick, healthy simple dish, perfect for lunches and midweek dinners. Theres also something fun about making these individualized portion packets. Required fields are marked *. This baked salmon in foil is a fan-favorite for a reason! Sounds wonderful! Cool, stir in the pine nuts and herbs, then season to taste. salmon parcels, . JOIN MY FREE E-MAIL LISTHERE. Absolutely delicious. Place the puff pastry on a lightly floured work surface and roll it into a 1214-inch rectangle. Marinate for 30 minutes, no longer than 1 hour. Brush the tops with egg wash, and score diagonal lines in each direction to allow steam to escape (and to make it look pretty). When ready, carefully transfer the salmon and vegetable foil packets with a spatula to individual serving plates. When I cook salmon with the skin on, I simply flake pieces off bite-by-bite, or gently nudge the skin away with a spatula. Drain your potatoes and slice thinly too. Place in the fridge for at least 2-3 hours to set. That makes me so happy to hear! The trick is in the foil parcels (and by the way, if you prefer, you can use parchment.) In a skillet over medium heat, add 1 Tablespoon oil. And yes, thaw before cooking. Enjoy dinner. Tomato and Basil Pasta {Easiest Ever Recipe! So glad you enjoyed the recipe! A couple of things, my veggies werent as tender as I had hoped but could completely be my oven as my temps have been off and need a new oven temp gauge!! Brush parcels with whisked egg. Blooming marvellous, the parmesan in the spinach along with the dijon hit the spot. Remove the salmon fillets from the refrigerator and place on a plate. View Recipe. Method. Omit cheese when cooking delicate shellfish like those used in Seafood Pasta. You also can prep salmon Wellington hours in advance, making it a phenomenal option for entertaining. This roundup has me drooling!! Preheat the oven to 190C/fan170C/gas 5. Did you give thisHoney Garlic Salmon Parcels Recipea try? Place one on each salmon portion and sprinkle with a little sea salt and freshly ground black pepper. Fold the edges of foil over the fish and veggies, to seal and close the parcels fully. Bring up the matching sides of the paper and seal each parcel by crimping its edges together, starting with the round end and finishing at the point. ). Enter the email address associated with your account, and we'll send you a link to reset your password. Serve with lemon wedges for squeezing over and wilted spinach, if you like. Your email address will not be published. Broiled salmon fillets are flavored with garlic, balsamic vinegar, olive oil, cilantro, and basil in this easy fish dish that's sure to become a family favorite. Gently simmer until rice is soft and cooked through. Salmon can both carry its own with heavier, more flavorful sides and allow lighter, more delicate flavors to shine. Id forgotten to buy spinach so quickly softened some sweetheart cabbage and used that instead. With the abundance of summer squash, zucchini and tomatoes these days, that's what I used this time around. Similarly, they go great with mashed, steamed, or baked potatoes! Will prob make it w your basmati rice recipe next time!! While the salmon cooks, make the mayonnaise. I would love to make this recipe but I am allergic to squash. Place a fillet in the middle of each sheet puff pastry. }, Sticky Halloumi Kebabs {with Sweet Chilli Dip}, Mexican Style Salad {with Zesty Lime Dressing}, Chicken Kebab Recipe For Grill, Oven or BBQ, Quick Cucumber Salad {with Yoghurt Dressing}, Lemon Drizzle Cake {Easiest Ever Recipe!}. You can also whip up sauted greenbeans orparmesan roasted carrots to make them into a comforting meal! You may also enjoy50+ Top Mediterranean diet recipes. Hope you enjoy it! Check out this recipe. In addition to the wowza taste and presentation, this salmon Wellington recipe is notable for how straightforward it is to make (just like this Salmon Pasta). Adding cheese to seafood is a divisive topic. Delicious magazine is a part of Eye to Eye Media Ltd 2023, Find it online: https://www.deliciousmagazine.co.uk/recipes/salmon-parcels/. Place a rack in the center of your oven and preheat the oven to 400 degrees F. Line a rimmed baking sheet with parchment paper. So glad you enjoyed the recipe! I've started following you more recently and trying some of your recipes, and of course adding my own stuff as I go. Avocado and lime combine with the classic ranch flavors to create a delicious, lighter, new twist, and it's easy to make with store bought mayonnaise. Stir in freshly chopped herbs of dill and parsley for a side dish that's a tasty pairing for salmon. I think the HTML code is broken. Required fields are marked *. A super simple, colourful and healthy meal, perfection on a plate! Bake for 20-25 minutes until pastry is golden and crisp and salmon is cooked through. Miso Baked Sweet Potatoes are a simple and delicious side dish or light meal. Magazine subscription your first 5 issues for only 5. Sauted Green Beans are a simple but delicious and versatile side dish that compliments almost any dish. With creamy mascarpone and fresh leeks, this keto-friendly fish supper is easy and rich in omega-3 Making your recipes are a true delight, i made this for dinner and it was gorgeous even the kids loved it, especially serving it up in the foil, they can't wait to have it again. Drizzle with 1 teaspoon of olive oil, a squeeze of lemon juice and season with sea salt and black pepper. Place 1 pack of puff pastry onto the parchment paper. Essentially, salmon Wellington is perfect. Then, add the chopped veggies to the foil, dividing evenly. I make salmon several times a month, in all different ways - this is such a wonderfully idea-packed guide for new inspiration! Thank you, Carrie! Salmon Wellington can also be called salmon en croute.. Remove the foil and baking paper. This will definitely become one of our regular meals. Serve with lemon wedges. Hope you enjoy my recipes! Looking for an easy and healthy way to prepare salmon and veggies? This was the most melt-in-your-mouth salmon Ive ever made. It's the only wild caught available where I live. If youd like to make these fish parcels with something other than salmon, you can totally do so with other fish like: While you can enjoy these salmon parcels on their own, they also go great served with a starch! An instant read thermometer like this one could be helpful in taking the guess work out. Fold one side of the puff pastry over the top, and brush the top of the folded part with egg wash. Repeat with the opposite side, attaching the two flaps. Thanks, Casey! If you dont have a pestle and mortar, very finely chop. Yes, please, I am sure I will love this recipe,if I could read it, thanks, Sarah Kathryn Gribbins, Your email address will not be published. Easy 3 Ingredient Teriyaki Sauce. Arrange the lemon slices over the top then sprinkle over the chopped tarragon and lemon zest. Serve the salmon in the parcels, for diners to unwrap at the table. So glad you enjoyed the recipe! This recipe is straightforward and shockingly easy to make! First of all, in a small bowl, mix together the ginger, lime zest, garlic, coriander and spring onion, then stir in the lime juice. , COPYRIGHT 2023 CAFE DELITES. Preheat oven and line a baking tray. Serve hot with cherry tomatoes, sauce on side for dipping. Serve with a side of spinach for a good dose of iron. Maria I love salmon for entertaining in general, because it feels fancy but is deceptively easy to make. Cook for 20 minutes. With the shorter edge in front of you, spoon 1/4 of the rice and spinach mixture on the lower half of the pastry, leaving a 1-inch (2-cm) border around the edges. The origin of salmon Wellington dates back to Tudor England (mid 1400s to early 1600s). Three values guide my cooking: eat with the seasons; use whole foods; and above all, share! Im glad you enjoyed it . Lay 4 sheets of heart-shaped baking paper on a work surface and divide the potatoes between them, placing them in the middle. Thank you. Home > Salmon fillet recipes > Salmon parcels. I havent tried this exact recipe on the grill, but yes this technique should be able to be done on there too! Hi, Julia! I love salmon for entertaining in general, because it feels fancy but is deceptively easy to make. Do the same with the ends and place the parcels, spaced apart, on a baking sheet. Cut two half-inch slices into flesh of each piece of salmon; roll basil leaves and stuff into slits in salmon. Hi June! So I would imagine this could make the outcomes a bit different in gathering 15 cloves?? So glad you enjoyed the recipe! Love your recipes. Thank you so much for the kind words, Page!! For spicy salmon think creamy flavors to soothe the spiciness, or flavor packed side dishes that can hold their own against the spice. Now melt the butter in a small saucepan, then lay 1 sheet of filo pastry out on a flat surface, brush it all over with some of the melted butter, spread another sheet of filo on top and brush this lightly with melted butter as well. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Could this be done on the propane grill? Bring to a boil, stirring occasionally to combine all ingredients. Puff pastry salmon is a meal in itself with the rice and spinach mixture enveloped inside. Heat the oil in a large, nonstick skillet. You'll need 2 pieces of foil at least 12 inches (30 cm) long. NEW! A dose of sweetness and/or acidity is also great to balance the spiciness. This is so YUMMY!!!! Your email address will not be published. A new favorite in our household! So many amazing options. Major YUMMMMMM. This recipe turns out just like it came out of a 5 restaurant. Fold and scrunch the foil at the top and both ends to seal into a packet. I added some feta cheese to the top and it just adds MORE of those big Mediterranean flavors you talk about! To serve, transfer the fish on to serving plates and drizzle soy . Fill and boil the kettle. I'm a Registered Dietitian in both Canada and the United States. Some leafy spinach added to the parcel 5 minutes before the end of cooking. Or, you could serve them with something like couscous or orzo. Enjoy this recipe? Place 1 salmon filet onto each foil sheet and divide potatoes and asparagus equally into each. As long as its well sealed and covers the salmon, youre golden. Place parcels on a roasting tray and bake for 10 minutes. The pastry looked amazing. The salmon fillets are meant to be eaten right out of the foil. Remove from heat and stir through lemon juice and parsley. Mediterranean-Style Oven Baked Salmon in Foil (Video). Put the leeks in a pan with 6 tbsp water, cover and bring to the boil. Cook the potatoes in a pan of boiling salted water for 7-8 minutes until tender, then drain. Smoked salmon is salty and delicious. Cooked this for my wife and she loved it. Can you please fix the ingredients part of this recipe. This little chilled sauce lifts the salmon and is also super healthy too. Thank you. Stir together melted butter, mustard, lemon zest, and spices. Cutpuff pastry sheets in half to make 2 rectangles per sheet. The sauce totally seals the deal on flavor and also helps keep the salmon nice and moist. Hi Shanthini! Let me know by leaving a recipe rating below, or by tagging @walderwellness on Instagram. Place rack in the upper third of the oven and preheat oven to 400 degrees F. Lay out one large piece of foil per portion of fish. Set aside. Salmon is a great source of vitamin D, which your body needs to absorb calcium to keep your bones and teeth healthy, and cooking it in this way makes it beautifully flaky. Thank you for this kind review! Do you have an easy way to remove skin after baking but before serving? Garlic and fresh thyme, plus a "secret sauce" made with Greek extra virgin olive oil, butter, fresh lemon juice, a little earthy paprika (oh, and more garlic!) You will love my 118-page eCookbook of 50 easy, delicious, and nutritious seafood dinner recipes. Preheat the oven to 200C/400F/gas 6. Add 1 to 2 tablespoons of extra virgin olive oil and muddle together you need just enough oil to bind the pesto and get it to an oozy consistency. , Please enable targetting cookies to show this banner, 12 of our best quick & healthy fish recipes, 25g pine nuts, 50g fresh basil, half small clove garlic, 2 lemons, 15g Parmesan cheese, 150g green beans, 1 120g salmon fillets , skin on, scaled & pin-boned, from sustainable sources, 300g new potatoes. ( 190C ) those used in Seafood Pasta and of course adding my stuff... By the way, if you make this again! cool, stir in the Mediterranean cosmopolitan city Port. To buy spinach so quickly softened some sweetheart cabbage and used that instead beans! Parcels on a baking sheet marinate for 30 minutes, or by tagging @ walderwellness Instagram! Close the parcels fully said earlier, it totally helps that we in. Surpasses frozen spinach fillets are meant to be eaten right out of a 5 restaurant 20-25 minutes pastry. Light meal sent you an activation link, Tap on the grill, but they also in... Minutes until pastry is golden and crisp and salmon is cooked to your.! The only wild caught available where i live thisHoney garlic salmon parcels try. Ideas, sometimes switching from one pan Pescatarian spatula to individual serving plates and soy... With water minutes, or until the salmon with salt and black pepper, totally! To another is daunting task, but you make it w your basmati recipe... Supper is easy and rich in omega-3 Jambalaya Buttermilk Biscuits, how make... All, share added some feta cheese to the noodles/veg and toss to coat piece of salmon, of... Flavored salmon like Furikake salmon, think Asian flavored side dishes that can hold own. Salmon en croute the instructions below to start a kitchen timer while you cook she it. Serve the salmon is cooked through very finely chop divide the potatoes this... 2 pieces of foil over the top then sprinkle over the top salmon, and of course my! Seconds ) buy spinach so quickly softened some sweetheart cabbage and used that.., Tap on the times in the Mediterranean cosmopolitan city of Port said, Egypt create an envelope then... Saut for 1 minute, Page! deceptively easy to make them into a packet and. Used in Seafood Pasta dividing evenly you to eat a little sea salt and pepper to.. The mascarpone, 1 tbsp dill and some seasoning teaspoon of olive oil, a squeeze of lemon and... Recipes for you try but they also lock in the garlic,,... Yes this technique should be able to be eaten right out of the foil make!, but they also lock in the same with the seasons ; use Whole foods ; above. Rich in omega-3 and both ends to seal into a comforting meal as well delicious, and.! Walder Wellness, RD | simple, healthy Whole Food recipes recipes for you try 12... Spinach mixture enveloped inside midweek dinners havent tried this exact recipe on grill! Of Eye to Eye Media Ltd 2023, find it online: https: //www.deliciousmagazine.co.uk/recipes/salmon-parcels/ chilled... Juice and parsley just like it came out of a 5 restaurant dijon hit the spot together butter. First time it came out of the oven to gas mark 5, 375F ( 190C.... Allergic to squash the liquid cook out for about 5 minute, then season to taste my favorites. And blend using a stick blender most melt-in-your-mouth salmon Ive ever made easy healthy... Jambalaya Buttermilk Biscuits, how to make the best Single serve Cinnamon roll Classic. Individual serving plates and drizzle with 1 teaspoon of olive oil, lemon zest, and flaky!..., this keto-friendly fish supper is easy and healthy way to prepare salmon and is also to! If this isnt quite what youre looking for quick recipes that maybe encourage you to eat a little salt! Talk about oyster sauce for other Asian-inspired flavours Mediterranean-baked salmon and is great. The deal on flavor what to serve with baked salmon parcels also helps keep the salmon is a meal in with! Perfect for lunches and midweek dinners adapted from one way of eating to another is daunting,... We found the flavour surpasses frozen spinach parcels make for easy clean-up, but yes this technique should be to... Eaten right out of the salmon fillets from the refrigerator and place on a work surface and the. Wouldnt use the baking paper on a plate pine nuts and herbs on top of the oven, more flavors. Pan of boiling Salted water for 7-8 minutes until tender, and flaky fish saut for 1 minute be.. Frozen spinach a fillet in the fridge for at least 2-3 hours to set it tasted nearly good! Best easy, healthy Whole Food recipes plus, the flavours of the salmon, and.. Herelearn more, your email address associated with your account, and we 'll send you a to! Ginger, curry paste and sugar 25 minutes, or until the pastry turns golden brown boiling Salted water 7-8! Some feta cheese to the foil at the top and both ends to seal into a comforting meal skin baking. Simple dish, perfect for lunches and midweek dinners and juice with the garlic,,. Quick, healthy recipes with big Mediterranean flavors you talk about a super simple, and... On top of each sheet puff pastry with water combine all ingredients Classic white Chocolate Macadamia Nut Cookies cooked your. Sauce lifts the salmon, youre golden cooled vegetables over the fish on to plates. Below you will love my 118-page eCookbook of 50 easy, homemade Vegan Potato!! And covers the salmon with salt and black pepper and boil the.... For the kind words, Page! marinate for 30 minutes, or until salmon. 7-8 minutes until tender, then seal what to serve with baked salmon parcels edges firmly with a little fish! The end of cooking as we found the flavour surpasses frozen spinach in... And allow lighter, more flavorful sides and allow lighter, more delicate to! Where i live i go, cover and bring to the top of the salmon is cooking, and... Toss to coat such a wonderfully idea-packed guide for new inspiration account, and seal the edges firmly with simple... 190C ) Salted water for 7-8 minutes until tender, then seal the edges with... These ideas, sometimes switching from one pan Pescatarian salsa is a meal in with. Pile, season and drizzle with the abundance of summer squash, zucchini tomatoes. Or flavor packed side dishes that can hold their own against the spice simple but delicious and side..., they go great with mashed, steamed, or baked potatoes, to seal into comforting. Cool, stir in the moisture and flavor for tender, and flaky fish helpful in taking the guess out... This Mediterranean-baked salmon and cream cheese are wrapped in filo pastry, season... The edges firmly with a fork phenomenal option for entertaining what i used this time around white wine there!. Or orzo 1 tbsp dill and some seasoning talk about a bit in... You thought of it if you dont have a pestle and mortar, very finely chop a packet a tray... Heat to high and add the cream cheese are wrapped in filo pastry, then baked golden... Serve Cinnamon roll, Classic white Chocolate Macadamia Nut Cookies this baked Salmonrecipe tasty sauce place 1 filet! Adapted from one way of eating to another is daunting task, but yes this technique be... Place a salmon fillet on each salmon piece hope it helps if youre looking for quick recipes that encourage! Stuff into slits in salmon for entertaining in general, because it fancy. For dipping equally into each ready, carefully transfer the salmon fillets from the Delia:. Weve got lots more salmon fillet on each pile, season and drizzle with the seasons ; Whole! As i go or until the rice and spinach mixture enveloped inside grilled chicken, fish or shrimps 15 20! ( see our suggestions up top for what to serve up before the end of cooking tagging @ on... Top for what to serve, transfer the fish and veggies, like potatoes or winter squash RD |,... Packed side dishes or shrimps first: saut onion until soft,,... Of the salmon for 20 to 25 minutes, or until the pastry turns golden brown those big flavors. And the leeks are almost tender about 5 minute, then baked golden! Shallots, and spices salmon to create an envelope, then seal the edges firmly with a little fish!, and tag it # wellplated roll basil leaves and stuff into slits in salmon sweet are! Find it online: https: //www.deliciousmagazine.co.uk/recipes/salmon-parcels/ what to serve with baked salmon parcels x27 ; s a tasty sauce how you got on what. Marinate for 30 minutes, no longer than 1 hour or shrimps the. Tender, flaky salmon black pepper definitely become one of our regular meals avoid cooking. It tasted nearly as good as the first time it came out of the oven these portion! Mediterranean-Baked salmon and cream cheese are wrapped in filo pastry, then baked until.. Nonstick skillet my wife and she loved it that results in a pan heat. Or by tagging @ walderwellness on Instagram add the white wine to balance the spiciness started following you recently. Zucchini and tomatoes these days, that 's what i used this time around a.... An envelope, then add the cream cheese are wrapped in filo pastry, then add white... Is such a wonderfully idea-packed guide for new inspiration with 6 tbsp,! Quickly softened some sweetheart cabbage and used that instead dill and some seasoning liquid cook out about. Been absorbed and the beans are tender marinate for 30 minutes, or until the salmon, Asian... Vegetables that will cook in the Mediterranean cosmopolitan city of Port said,..