\u00a9 2023 wikiHow, Inc. All rights reserved. This numbness typically subsides once the area warms back up, though extreme cold and lengthy exposure can also lead to frostbite. Infographic: Asymptomatic Carotid Disease. Once your story receives approval from our editors, it will exist on Buoy as a helpful resource for others who may experience something similar. Include your email address to get a message when this question is answered. Briemberg HR, et al. Low calcium levels can cause bones to become brittle and more easily fractured. Have you ever been diagnosed with a psychiatric issue, such as depression, bipolar, schizophrenia, or anxiety disorder? Merck Manual Professional Version. Excessive alcohol use. Your doctor will want to know when you started noticing the numbness in your toes, whether certain movements or techniques have helped to temporarily alleviate the numbness, and if anything has made the sensation worse. This content does not have an Arabic version. What Doctor to See for Numbness in Toes Feb 10, 2022 Have you ever been sitting in one position for too long and you notice your leg and foot "fall asleep?" That uncomfortable tingling sensation with part of your body "falling asleep" will typically get better once you change positions or move around for a little bit. Vriesendorp FJ. The joint most often affected is the metatarsophalangeal (MTP) joint, which connects the big toe to the rest of the foot. eCollection 2014. Accessed March 31, 2023. People who participate in contact sports are more likely to suffer injuries that can impact the spine and nerves, causing painful and uncomfortable symptoms that can affect your healthy functioning and mobility. The central nervous system is housed in the spinal column, and damage to this area can cause uncomfortable symptoms like pain, tingling, and numbness to radiate into other parts of the body, even all the way to your toes. Acetyl-L-carnitine: Can it relieve MS fatigue? Being overweight. Osteoarthritis typically develops in older adults and can cause symptoms like tingling and numbness in your joints and aggravate nearby nerves that communicate with your extremities, like your feet and toes. In Raynaud's disease, smaller arteries that supply blood to the skin narrow. Accessed March 30, 2023. Diabetic neuropathy and dietary supplements, Emerging treatments for multiple sclerosis. Athletes who train for long periods of time, especially while on their feet, can experience aggravation to the nerves that send signals to the feet and toes. Weakness in your legs that spreads to your upper body, A hard time making facial movements, or moving your, Any tingling or numbness in the toes that spreads up the body, Weakness of any part of your body that's spreading rapidly. Spinal trauma. This list does not constitute medical advice and may not accurately represent what you have. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. When these peripheral nerves are damaged, it can cause numbness in your toes, along with other symptoms like pain, tingling, and weakness in your hands, fingers, toes, and feet. Miles, MD and by wikiHow staff writer, Dan Hickey. Folate deficiency refers to a condition when there is not enough folic acid in the body, and can lead to symptoms such as tiredness, low energy, faintness, and difficulty breathing. Rheumatoid arthritis also refers to swelling and inflammation in the joints, though this type of arthritis occurs when the bodys immune system starts to erroneously attack its own tissues. The thickening is caused by years of trauma, irritation, and/or compression to the feet. Schedule an office visit if your numbness: Begins or worsens gradually and persists. 11. Review/update the Accessed April 16, 2021. If Guillain-Barre is making your toes numb, you might also have: Guillain-Barre is a rare disease, but it's serious. Discuss all symptoms with your doctor so they know what tests to run. "Really helpful for me because I got much of the details related to this topic. If you can identify the obvious reason for the uncomfortable sensation, like too-tight shoes or spending too much time barefoot in chilly weather, then you can easily remedy the numbness. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Raynaud's syndrome, which causes artery spasms that reduce blood flow to the hands. National Fabry Disease Foundation. Ganglion (cyst) of the wrist. These could be signs of a stroke. 2014; doi: 10.1371/journal.pone.0104153. You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. National Institute of Neurological Disorders and Stroke. Accessed March 31, 2023. Toes can become numb and even change colors: red, white, or blue. This limits blood flow to affected areas, which is called vasospasm. Numb toes aren't as common, and can be worrisome. Mayo Clinic Minute: Why the risk of frostbite is greater than you think. In addition to serious health conditions and injuries, there are other reasons why you might be experiencing numbness in your feet and toes that may be managed with lifestyle changes and at-home remedies. But, what about numbness in toes? A Morton's neuroma is a thickening of the tissue around a nerve that leads to the toes. Physical therapy can help you through car accident injuries, sports injuries, and while managing pain and discomfort along with other symptoms like spreading numbness. Numbness is a loss of feeling or sensation in an area of the body. National Kidney Foundation. wikiHow marks an article as reader-approved once it receives enough positive feedback. Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. The toes are especially susceptible because they are farthest from large vessels and may lose circulation first. Thus, it is possible for sciatica to cause numbness in your toes. Treating the cause may make numbness go away or slow its. It is caused by the thickening of one of several nerves between your toes (usually the third and fourth toes). Accessed March 31, 2023. Migraine headaches. Morton's neuroma is a nerve-related condition that causes sharp, stabbing pains when you walk or place weight-bearing pressure on your foot. What Is the Difference Between Tennis Elbow and Golfers Elbow? Neurologists are medical doctors that specialize in the nervous system and how it impacts the rest of the body. This field is for validation purposes and should be left unchanged. Causes include circulatory, systemic disease, environmental, and inflammatory, so it's important to contact your doctor. https://www.merckmanuals.com/professional/neurologic-disorders/spinal-cord-disorders/syrinx-of-the-spinal-cord-or-brain-stem. Affects both sides of your body. If you're experiencing toe numbness, it's likely that you will also experience: These toe numbness symptoms are often temporary, but unlike being able to find quick relief for symptoms such as hand numbness, toe numbness may be more difficult to resolve. Wear protective footgear and clear the ground of hazardous objects to protect your feet. Thanks to all authors for creating a page that has been read 2,545,501 times. Damage to the nerves is known as neuropathy, and there are four different types, each of which affects different parts of the body and have a different set of effects on the body. But, what about numbness in toes? wikiHow is where trusted research and expert knowledge come together. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Multiple sclerosis: Can it cause seizures? A change of shoes, shoe inserts, rest, and ice may help. Top Symptoms: foot numbness, pain in the sole of the foot, pain when touching the foot, pain in both feet, foot injury. Symptoms include uncomfortable numbness and tingling in the feet; difficulty standing or walking due to pain and lack of normal sensitivity; and weakness and cramping in the muscles of the feet and ankles. Underactive thyroid. The prevalence and magnitude of impaired cutaneous sensation across the hand in the chronic period post-stroke. By signing up you are agreeing to receive emails according to our privacy policy. Losing weight may also lower your blood pressure, which helps reduce numbness. This content does not have an English version. It's crazy. Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations. This can also make you more susceptible to an injury. Jankovic J, et al., eds. Folic acid (folate) is a vitamin that is needed to make new cells in the body, including red blood cells which carry oxygen through the blood and into various tissues throughout the body. Uric acid builds up in the joint causing the pain and inflammation. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. https://www.merckmanuals.com/professional/neurologic-disorders/symptoms-of-neurologic-disorders/numbness#. Extremely cold temperatures can start to impact your extremities first, like your fingers and toes. Neurologists utilize diagnostic tests that determine how the nerves are functioning in the body and how any nerve damage may be affecting your coordination, balance, and other motor and sensory skills. 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