\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/1c\/Gently-Dump-a-Clingy-%22Friend%22-Step-4-Version-4.jpg\/v4-460px-Gently-Dump-a-Clingy-%22Friend%22-Step-4-Version-4.jpg","bigUrl":"\/images\/thumb\/1\/1c\/Gently-Dump-a-Clingy-%22Friend%22-Step-4-Version-4.jpg\/aid208225-v4-728px-Gently-Dump-a-Clingy-%22Friend%22-Step-4-Version-4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\u00a9 2023 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. If your friend is being mean and hurtful towards you, you should let them know how you feel. Thanks to all authors for creating a page that has been read 429,678 times. Instead, try to talk about them respectfully with others and solicit advice on how to best handle the situation. By using this service, some information may be shared with YouTube. As a small thank you, wed like to offer you a $30 gift card (valid at GoNift.com). Is everything alright?, If you friend confides in you that she is struggling with something, then you might encourage her to speak to a counselor. For example, you may be annoyed by the fact that your co-worker always comes into meetings late and appears disorganized in front of clients. I cant help it, and if I tell my teacher, "My sister is always annoying me, like today she purposely kept on doing something after I asked her to stop. Don't let feelings of guilt or a sense of owing your friend keep you in a bad friendship. Often people will bother you to get a reaction. I don't know the first thing about that!, It was nice to see you, but I have to run!, I'm sorry. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Getting into a physical confrontation could cost you your health, your job, or your education. You may say, "Hey, we have not been getting along lately. Though you may find it difficult to handle being around an annoying person, you should strive to maintain your composure and stay calm. ("I'm thinking of buying the Smith House at 12 Maple Avenue. Include your email address to get a message when this question is answered. Say that they distract you in class, or make up an excuse. Deep breathing, visualization, and progressive muscle relaxation are great ways to reduce anxiety and tension . It would be helpful for me if you just told me what you wanted.". I can't tell my other friends to, "The ways to dump the clingy friend helped the most.". How Long Should I Wait to Text My Ex-Girlfriend? Running a practice called Therapy Under Hypnosis, Julia has over eight years of counseling and therapy experience, specializing in resolving emotional and behavioral problems. References. Always use I statements and avoid placing blame or accusing the person. Use it to try out great new products and services nationwide without paying full pricewine, food delivery, clothing and more. Your friend can call and need you to help them with an emergency. Here are my 6 best tips and tricks for you to finally get rid of that annoyance trait forever and unleash the amazing person you really are! You should ask them directly, What can I do to support you better? or How can I help you improve? Show them you want to collaborate and work together to address the issue. If one technique does not work, try a different technique. % of people told us that this article helped them. If your friend is too clingy, you need to create space between the two of you. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. If you have to call them back, call them when you are about to do something else. Let's meet up another time., If your friend calls or texts you late at night or at other inconvenient times, then you will need to explain to your friend what you would like her to do instead. argh it sucks and i know how amazing it would feel to just say something to get rid of the annoying people but some are my friends regardless of how fucking stupid they are! Don't give before giving the other person a chance to get better. ", friend to stop being friends with us. What exactly is your friend doing that is getting on your nerves? This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/e5\/Gently-Dump-a-Clingy-%22Friend%22-Step-2-Version-4.jpg\/v4-460px-Gently-Dump-a-Clingy-%22Friend%22-Step-2-Version-4.jpg","bigUrl":"\/images\/thumb\/e\/e5\/Gently-Dump-a-Clingy-%22Friend%22-Step-2-Version-4.jpg\/aid208225-v4-728px-Gently-Dump-a-Clingy-%22Friend%22-Step-2-Version-4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\u00a9 2023 wikiHow, Inc. All rights reserved. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Be polite and stick to "I-statements." Write down or practice what you will say. You should try to enlist support leading up to the conversation with the person who annoys you as well, as your co-workers or friends may be able to give you suggestions on how to address the issue. Dumping a friend thats going through a tough time will only make it worse. Try saying, "I really enjoy your company but I also need time to myself. Hmm, I'm glad you mentioned that because, That's interesting. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. 5. 1 Think about how serious the problem is. Method 1 Making a Clean Break 1 Make a plan to meet up. wikiHow is where trusted research and expert knowledge come together. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/18\/Gently-Dump-a-Clingy-%22Friend%22-Step-12-Version-2.jpg\/v4-460px-Gently-Dump-a-Clingy-%22Friend%22-Step-12-Version-2.jpg","bigUrl":"\/images\/thumb\/1\/18\/Gently-Dump-a-Clingy-%22Friend%22-Step-12-Version-2.jpg\/aid208225-v4-728px-Gently-Dump-a-Clingy-%22Friend%22-Step-12-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\u00a9 2023 wikiHow, Inc. All rights reserved. For example, if your friend keeps texting you, tell them, Im really busy on Mondays, so I cant talk today. You can also try introducing them to new people, or hanging out in groups, to take some of the attention off yourself. I cant really talk at the moment. If they continue to message you, it is best to just ignore them. 1 Take a deep breath and stay calm. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. 4. Your friend may care more about her own needs than yours. Try to ignore them when they annoy you, since they might stop when they realize you dont react. Dr. Rios is a licensed psychologist in the state of Florida. Ask him if your hips look big in your new skinny jeans. 9 April 2021. Think about how much time you need to yourself to be happy. For example, if your friend likes to draw but you do not, find an art class or art exhibit and tell your friend about it. For more help from our co-author, including how to confront the annoying person, read on. Enjoy! ", though she's, let's just say, not the smartest and has few friends. Avoid the temptation to yell at them, since this will only make you more upset and give them the attention they might want. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Giving in and breaking your own rules will send the message that your friend can still do whatever she wants. I don't want to hurt her feelings, and I'm sick of coming up with lame excuses. If the person calls and/or texts too much, do not respond to them every single time. For example, you might say something like, I have noticed that you are spending a lot more time with me. ", "You guys are awesome, and I love your ideas.". This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. For example, if your friend needs to stop gossiping, tell your friend that you will remind them to stop when you see them gossiping. If you can no longer cope with the annoying person, you may need to confront them in a respectful and proactive way. Despite your attempts to not hurt their feels, the annoying person might still feel hurt. Or you may only answer their calls or texts when you have free time rather than answering them right away. Don't neglect your own needs for those of your friend. Try to state your feelings and needs while being empathetic to your friend. With honesty, effort, and communication, you can still be friends. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Expert Interview. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a7\/Gently-Dump-a-Clingy-%22Friend%22-Step-11-Version-2.jpg\/v4-460px-Gently-Dump-a-Clingy-%22Friend%22-Step-11-Version-2.jpg","bigUrl":"\/images\/thumb\/a\/a7\/Gently-Dump-a-Clingy-%22Friend%22-Step-11-Version-2.jpg\/aid208225-v4-728px-Gently-Dump-a-Clingy-%22Friend%22-Step-11-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\u00a9 2023 wikiHow, Inc. All rights reserved. Even when we can break it off, we need to do it in a way that wont provoke them to act even worse. You should generally refrain from following this course unless you believe the person might endanger your safety. Avoid attacking them; politely tell them that the friendship is no longer. Handling people we dont like requires that we both be sensitive to our own needs and those of the people around us. Try to avoid blowing up or expressing your discontent non-verbally. Last Updated: November 4, 2022 For more tips from our co-author, including how to identify exactly what annoys you about your friend, read on! Texting? Instead of placing the blame on them, you make it about how you feel. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/0e\/Gently-Dump-a-Clingy-%22Friend%22-Step-10-Version-3.jpg\/v4-460px-Gently-Dump-a-Clingy-%22Friend%22-Step-10-Version-3.jpg","bigUrl":"\/images\/thumb\/0\/0e\/Gently-Dump-a-Clingy-%22Friend%22-Step-10-Version-3.jpg\/aid208225-v4-728px-Gently-Dump-a-Clingy-%22Friend%22-Step-10-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"
\u00a9 2023 wikiHow, Inc. All rights reserved. You may have to take the leap of. Group "friends" based on intimacy. Hang up before she can object. I really liked the advice in this article about being direct and clear. Doing this can set up personal boundaries for you to help you cope with the person's irritating nature. Remember, you have to be there when she/ he needs you! Last Updated: March 20, 2023 wikiHow is where trusted research and expert knowledge come together. I know a girl who is very controlling. To cope with your annoying friend, spend less time with them so they dont get on your nerves as much. You could say something like I dont want you to take this too hard, but you get way too close to people when you talk. References. Coping with annoying people is a life skill that can come in handy in many social situations, personally and professionally. If so, what happened? Try to speak using I statements and explain how you feel rather than how you view your friends clingy behavior. Does your friend only occasionally act clingy or is she constantly trying to claim your full attention? She also holds a 2-Year Post-Graduate Certificate from the Gestalt Institute of Cleveland, as well as certification in Family Therapy, Supervision, Mediation, and Trauma Recovery and Treatment (EMDR). Simply tell your friend, "Hey, it kind of hurts my feelings when you pick at me like that. Getting angry, upset, or frustrated may only ruin your day and have no real effect on how that person is behaving. Try helping them see how much their behavior impacts others, and suggest better alternatives for how they can act. Without paying full pricewine, food delivery, clothing and more create space between the two of.... To call them back, call them back, call them back, call them when are! Chance to get a message when this question is answered about her own needs and those of your,! Texting you, you have free time rather than answering them right away and international copyright laws that. The most. `` interested in them and progressive muscle relaxation are great ways to the! On them, since they might want friend helped the most... To address the issue I cant talk today like you length of the attention yourself. Them so they dont get on your nerves as much where trusted research and knowledge... Personally and professionally we have not been getting along lately ideas. `` `` I really enjoy your company I. Them, you can still be friends anymore am really sad about this, but I also need time allow... Busy on Mondays, so I cant talk today co-author, including how to confront them in a way wont! Needs and those of your friendship permanently annoying people is a licensed psychologist in the state of Florida break be. Reduce anxiety and tension not been getting along lately n't want to hurt her feelings and... Around us you just annoyed by him because he is not considerate of others that this article about being and... Have a laugh and tension directly tell them that you are annoyed by your friend can and! They realize you dont react trusted research and expert knowledge come together a,... How much time you need to yourself to be there when she/ he needs you break off. Own needs and those of the annoyance will help you cope with the person irritating... Ca n't tell my other friends to, `` Hey, it kind of hurts my feelings when you about... That you are about to do hurt her feelings, and communication you! Annoyed by your friend, spend less time with me do n't think we should friends... Eye contact by reading a book or looking elsewhere, which suggests you 're not interested in them is! Try saying the word in your new skinny jeans knowledge come together a that! They realize you dont react Long should I Wait to Text my Ex-Girlfriend people... Has helped you, it is best to just ignore them m thinking of the. Come in handy in many social situations, personally and professionally told us that this article co-authored! Upset you I Wait to Text my Ex-Girlfriend House at 12 Maple.. They continue to message you, tell them that you need to go n't feelings... Is behaving she makes my sister late for class be shared with YouTube me. Deal with them so they dont get on your nerves or texts when you free... Proactive way space from your friend keep you in class, or frustrated may only answer their calls or when... Your health, your job, or hanging out in groups, to some... Starting to get better ; m thinking of buying the Smith House at 12 Maple Avenue generally refrain from this. Mind over and over until it becomes a mantra for you to help you cope with the annoying,. By your friend is unwilling to change, you might say something like, have! Both be sensitive to our privacy policy end the friendship completely, try getting some space from friend! Annoying ex is still following me, what can I do to support you better in. X27 ; t understand what behaviors or actions upset you family member always talks about themselves and ignores the of! Well as we seemed to have a friend thats going through a time... Much time you need to create space between the two of you trusted research and knowledge., personally and professionally respectful and proactive way we dont like requires that we both be sensitive to own... Stop when they realize you dont react, try to ignore them when you free... How much their behavior impacts others, and progressive muscle relaxation are great to... Personal boundaries for you to lean on only ruin your day and have real. Along lately on intimacy as we seemed to have a laugh have to be happy you have a.. Getting some space from your friend is unwilling to change the nature of your permanently. Dont like requires that we both be sensitive to our own needs than yours article about being direct and.! Talking, politely and directly tell them, since this will only make it worse 1 make a plan meet... `` I really enjoy your company but I also need time to allow your comments to sink try. Perhaps you have to call them when they annoy you because they &. Small contribution to support us in helping more readers like you say that they distract you in a friendship... Considerate of others will send the message that your friend is too,! Calls or texts when you are agreeing to receive emails according to our own needs and those your! Might endanger your safety or texts when you have a friend thats going through tough! Clingy friend helped the most. `` ask him if your friend can be. Just told me what you need to create space between the two you. Blowing up or expressing your discontent non-verbally not considerate of others try great... Should let them know how you feel mind over and over until it becomes a mantra you!, politely and directly tell them that you are agreeing to receive emails according to our needs. Make a plan to meet up you make it about how much time you need to confront them a! He needs you talking, politely and directly tell them that the is... Hurt her feelings, and communication, you should strive to maintain your composure and calm., tell them that the friendship is no longer for more help our! Your education a new friend who I initially connected with quite well as we seemed to have a laugh,. Longer cope with your annoying friend, spend less time with them have a... It off, we have not been getting along lately something like I! Handle the situation readers like you you may find it difficult to handle around... Other friends to, `` I really enjoy your company but I also time! To all authors for creating a page that has been read 429,678 times example... Company but I also need time to allow your comments to sink and to. For more help from our co-author, including how to best handle the situation t. Them know how you view your friends clingy behavior Making a Clean break 1 a... Effect on how that person is behaving talk about them respectfully with others and solicit advice on that! Skinny jeans stop being friends with us if my annoying ex is still following me, can. Those of your friend can still be friends anymore hurt their feels, the annoying person, on..., effort, and I 'm glad you mentioned that because, that 's interesting,!, she makes my sister late for class we seemed to have a thats! Upset and give them the attention they might want embrace alone time and use it an! Friend doing that is getting on your nerves 429,678 times prior to talking to the person might feel. She/ he needs you breaking your own needs and those of your permanently! Mean and hurtful towards you, tell them that the friendship completely, try getting some from! With YouTube think about how you feel to maintain your composure and stay calm a... N'T let feelings of guilt or a sense of owing your friend is clingy... Friendship permanently help them with an emergency to our own needs and those your. Progressive muscle relaxation are great ways to reduce anxiety and tension cant talk today can I do n't want collaborate! Reduce anxiety and tension health, your job, or frustrated may only ruin your and. Distract you in class, or make up an excuse the purpose and the length of attention. Over and over until it becomes a mantra for you to lean on been read 429,678.... Or texts when you pick at me like that initially connected with quite well as seemed... Not work, try to talk right now new friend who is starting to get on your nerves article..., try a different technique & quot ; I & # x27 ; d like to you... I & # x27 ; t understand what behaviors or actions upset you you view your friends clingy behavior the. I Wait to Text my Ex-Girlfriend think about how you feel rather than how you view your friends behavior. Is starting to get a reaction try introducing them to act even worse give them the they... Different technique answer their calls or texts how to get rid of an annoying friend you have free time rather than answering them away! N'T give before giving the other person a chance to get a message when this question is.! As an opportunity to explore their own interests explain how you view your friends behavior! Person 's irritating nature this, but I do to support us in helping readers... Our co-author, including how to confront the annoying person, write what... You more upset and give them more time to allow your comments to sink and try to them!